Muscle memory — For the term muscle memory as related to strength training, see Muscle memory (strength training). Muscle memory has been used synonymously with motor learning, which is a form of procedural memory that involves consolidating a specific motor… … Wikipedia
Muscle contraction — See also: Twitch and Tremor Top down view of skeletal muscle Muscle fiber generates tension through the action of actin and myosin cross bridge cycling. While under tension, the muscle may lengthen, shorten, or … Wikipedia
Muscle weakness — ICD 10 M62.8 ICD 9 728.87 (728.9 before 10/01/03) DiseasesDB … Wikipedia
Muscle — For other uses of Muscle , see Muscle (disambiguation). A top down view of skeletal muscle Muscle (from Latin … Wikipedia
Muscle memory (strength training) — For the term muscle memory as related to motor learning, see Muscle memory. Muscle memory has been used to describe the observation that various muscle related tasks seem to be easier to perform after previous practice, even if the task has not… … Wikipedia
Strength training — This article is about the basic principles to train muscular strength. For strength training using free weights or weight machines, see weight training. The lat. pulldown, which strengthens the arms and back Strength training is the use of… … Wikipedia
Weight training — This article is about strength training using weight (gravity) to generate resistance to contraction. For basic principles on increasing the strength of muscles, see strength training. A complete weight training workout can be performed with a… … Wikipedia
Resistance training — has two different, sometimes confused meanings a more broad meaning that refers to any training that uses a resistance to the force of muscular contraction (better termed strength training), and elastic or hydraulic resistance, which refers to a… … Wikipedia
Delayed onset muscle soreness — (DOMS), also called muscle fever, is the pain and stiffness felt in muscles several hours to days after unaccustomed or strenuous exercise. The soreness is felt most strongly 24 to 72 hours after the exercise.[1] It is caused by eccentric… … Wikipedia
Jacobson's Progressive Muscle Relaxation — Progressive muscle relaxation (or PMR) is a technique of stress management developed by American physician Edmund Jacobson in the early 1920s. Jacobson argued that since muscular tension accompanies anxiety, one can reduce anxiety by learning how … Wikipedia
